COACHING

Our session will be

Personalized

Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

Targeted

Everyone has pain points when it comes to achieving full body and emotional wellness. I’ll work closely with you to help identify and overcome your triggers.

Integrative

Since achieving wellness includes a wholistic approach, I’ll be guiding you toward other helpful practices such as mindfulness training, overcoming hidden beliefs, and more.

How you’ll feel

Confident and clearheaded with increased energy and deeper sleep.

Each package includes:

Weekly 60-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and
    yoga therapy to help you reach your goals and desires

  • Unlimited guidance and support via email/text

  • Helpful tools, tips, and tricks for navigating your unique obstacles

You’ll get clear on your vision; your next level of personal evolutionary growth/self expression

  • Spiritual alignment

    • Expand Your Vision - gain clarity with your vision and your next level of evolution

    • Design Your Practice - Miria will help you set up the spiritual practice best suited for you to cultivate an unwavering fortitude needed to get you where you want to be

  • Mental alignment

    • Mental Clearing - Learn the process of clearing limiting beliefs and emotional blocks that are inhibiting you from experiencing the life beyond your wildest dreams

  • Body alignment

    • Individualized Diet Plan - Based on ayurveda knowledge, Miria will create and educate you on an individualized diet plan that’s best suited for you unique mental + physical makeup

    • Individualized Yoga Series - Based on ayurveda knowledge, Miria will create yoga classes specific for you to thrive in your unique mental + physical make-up

  • Home alignment

    • Elevate Your Home - Transform your home into a beautiful environment that supports your high level living

  • Individualized Meditation Series 

    • Next Level Clearing - Miria will create individualized meditations for you that will keep you on your path of growth and desired evolution

Bonuses:

  • Ayurveda 101 - Video Series

  • Seasonal lifestyle guidelines to keep you thriving in each season - Video and PDF format

  • 1-year access to Habitual Bloom + Magnetic You (my online courses that sync you to circadium rhythm and master your magnetism)