Mama Bloom
Find your calm, ease and centre THROUGH motherhood
The mother is the glue of the family.
We are the nurturer, the one who holds and connects all the moving parts of our home and life.
We manage and support so many areas of life, including our relationship with our self, kids, and partner.
We bear, birth, and know the ins and outs of our children.
We see their mind, emotions and tendencies.
We know their cry - can tell when it's real and just for play.
We bring warmth and softness to the home.
Our children's nervous system and emotional safety respond to and feed off of our emotional state and well-being.
Yet as a mother it can be hard to hold space for all these pieces when we become wrapped up in the stresses and overwhelms of life.
Becoming quick to react, impatient and short fused.
Letting anger, irritation and agitations take over and just like that we’re rushing our kids, or have resorted to yelling or snapping because we’re wound so tight.
Feelings of resentment and distance can grow between us and our partner - if we let them.
Our dysregulation and deeply ingrained mental patterns are the reason for this.
Our kids come to us for guidance, safety and comfort.
Our partner, the same.
When we’re in a state of emotional instability or trying to exist from depletion, we aren’t able to give it.
Emotional stability is available.
We can create spaciousness and coherence in our nervous system to establish calm, presence and ease.
New responses to the triggers of life are waiting to be formed.
Building an environment that feels safe and regulated to raise and strengthen our family is an option.
The dysregulation tells us what’s ready to be healed.
Beneath the anger, impatience and the frustration there’s always a reason.
That reason is putting the breaks on your healing and growth.
It’s seeking to be heard, understood and transformed.
When we’re able to acknowledge, hold and transform the dysregulated parts of ourselves -
We integrate it in which makes us emotionally stronger, consistent and available.
We become the safe, calm and stabilizing presence for ourselves and family.
If you’re ready to turn the dysregulation into gold -
and be guided back into ease and lightness of heart…
I’ve created a 12-week 1:1 container where you and I together retrain your brain and nervous system to be responsive over reactive.
To create spaciousness from within so you become more and more conscious of your choices in the moments of high frustration and emotional overwhelm.
It’s for you to establish and become the woman you want to be as you build your life, your family, and your home.
The process
This is a deeply personalized journey created for you to return to your natural state of harmony and ease from within.
Together, we explore the root of what’s keeping you emotionally overwhelmed and feeling disconnected from your joy and ease of life.
Your sessions blend integrative hypnosis and coaching the unsconscious mind.
Vedic astrology blended into the sessions for coaching is an available option.
This is a holistic and restorative experience of deep healing and transformation.
How it works:
The Journey
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Phase 1
Relief + Rewire
Your ability to find calm creates an emotional safe environment for your family. Learning to stabilize triggered emotions - quickly - turns overwhelm into ease, for you and everyone around you.
This phase develops and strengthen your ability to turn overwhelm, frustration and anxiety into ease, calm and inner peace bringing quick relief and a home of emotional stability and comfort.
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Phase 2
Boundary Setting
You can’t pour from an empty cup. Boundaries are how you keep yours full - so you can show up as your fullest, most grounded self.
In this phase you’ll become clear on your capacity, what’s serving you and what isn’t - you’ll lovingly decide what stays and what goes.
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Phase 3
Indentity Shift + Future Source
You can’t grow towards a version of yourself you haven’t imagined. Future-source her essence - steady, emotionally grounded, fully in her power - and let her become your guide.
In this phase you connect to the version of you that holds the qualities and skills your developing from within, you practice embodiment and strengthening the new responses in real time to the daily triggers - this is you forming the new way.
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Phase 4
Vedic Astrology Karmic Reading
(optional)
Your chart reveals your karmic lessons, your purpose,and the timing of your life. Read it, and you’re not learning something now - you’re remembering it.
In this phase we dive into your chart to reveal your souls path, and any questions around life that you want more clarity on.
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Phase 5
Health Deep Dive
Your mind/body make-up is unique to you — ayurveda helps you understand it and provides a health lifestyle guideline tailored to your own framework.
In this phase we dive into health challenges and uncover your unique nature so you learn to live in rhythm with it - ease becomes your baseline.
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Phase 6
Wrap Up
Step 6 brings it all together. We review and revise what you’ve built, so you move forward knowing yourself - stable, boundaried, and fully in your power.
By this phase you have a clear vision of who you’re becoming. Your charts timing and purpose. Your body’s own rhythm. You don’t just understand yourself now - you know how to mover through life from that understanding. True healing begins from within.
How it works
✦ 6 × 60 min Private 1:1 Sessions
Sessions tailored to your specific needs as we move through the process - Zoom or in-person
✦ Individualized Guided Hypnosis Recordings
Personalized guided hypnosis recordings delivered to you based on our sessions
✦ Coaching through your chart
You’ll receive coaching and guidance based on insight from your vedic astrology chart (optional)
✦ WhatsApp Private Messaging
Private messaging through WhatsApp available Mon-Fri
CLIENT REVIEWS
Your Transformation Begins Here.
Let’s Start.
Pricing
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$2000
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2 payments x $1050
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3 payments x $740