Mama Bloom
Find your calm, ease and centre THROUGH motherhood
The mother is the glue of the family.
We are the nurturer, the one who holds and connects all the moving parts of home and life.
We manage and supports so many areas of life, including relationship with self, kids, and partner.
We bear, birth, and knows the ins-and-outs of our children.
We see their mind, emotions and tendencies.
We know their cry from the other room - can tell when it's real and just for play.
We bring warmth and softness to the home.
Our children's nervous system and emotional safety respond to and feed off of our emotional state and well-being.
As a mother it can be hard to hold space for all these pieces when we become wrapped up in the stresses and overwhelms of life.
Becoming quick to react, impatient and short fused.
Letting anger, irritation and agitations take over and just like that rushing our kids, or have resorted to yelling or snapping because of being so wound tight.
Feelings of resentment and distance can grow between us and our partner - if we let them.
Dysregulation and deeply ingrained mental patterns are the reason for this.
Our kids come to us for guidance, safety and comfort.
Our partner, the same.
When we’re in a state of emotional instability or trying to exist from depletion, we aren’t able to give it.
Yet, emotional stability is available.
We can create spaciousness and coherence in our nervous system to establish calm, presence and ease.
We can redirect triggering moments into a calm habit road.
It is an option to form an environment that feels safe and regulated to raise and strengthen our family.
The dysregulation is telling what’s wanting to be healed.
Beneath the anger, impatience and the frustration is an unintegrated part that’s ready for that healing.
That unheard version puts the breaks on healing and growth.
It’s seeking to be heard, understood and transformed.
Being able to acknowledge, hold and integrate the dysregulated or banished parts of yourself -
You become emotionally stronger, consistent and available.
You become the safe, calm and stabilizing presence for you and your family.
If you’re ready to turn the dysregulation into gold -
and be guided back into a safe space for you and your family to grow and do life…
I’ve created a 9-week 1:1 container where you and I together retrain your brain and nervous system to be responsive over reactive.
To create spaciousness from within so you become more and more conscious of your choices in the moments of high frustration and emotional overwhelm.
It’s for you to establish and become the woman you want to be as you build your life, your family, and your home.
The process
This is a deeply personalized journey created for you to return to your natural state of harmony and ease from within.
Together, we explore the root of what’s keeping you emotionally overwhelmed and feeling disconnected from your joy and ease of life.
Your sessions blend integrative hypnosis and coaching the unsconscious mind.
Vedic astrology and ayurveda lifestyle guidance blended into the sessions - optional.
This is a holistic and restorative experience of deep healing and transformation.
The Journey:
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Step 1
Trigger Rewire
Train your brain to overcome emotional overwhelm.
You decide how you want to feel in a triggering situation and we stabilize that.
Through rehearsal and embodiment you create a new habit road of ease, calm and inner peace into your life.
Bring quick relief and create a home of emotional stability and comfort.
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Step 2
Boundaries
Get clear on where your energy is going and how it’s getting filled back up.
Lovingly decide what stays and what goes.
This isn’t about expanding capacity, it’s about getting real on where yours is at in this point of time - and honouring it.
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Step 3
Identity
Embodiment is key to realization.
Capture the essence of who you’re becoming and practice living more into it every day.
This is a practice - this is the part of you forming the new way.
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Step 4
Vedic Astrology Karmic Reading (optional)
Through your chart , you’ll discover how to hone in your strengths and develop the tools you naturally have.
Reveal your souls path, and answers to questions around life that you want more clarity on.
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Step 5
Ayurveda Health Deep Dive (optional)
The areas of health that you want to dial in is where we’ll go - sleep, diet, pleasure.
Through the lens of ayurveda (a natural healing system for mind and body), we look at your unique mind/body make-up and lifestyle to tailor a health optimization guide designed specifically for you.
Ease becomes your baseline.
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Step 6
Wrap Up
This is where it all comes together - we review and revise what you’ve built and your plan moving forward.
You understand yourself more, you’re clear on how to stabilize your emotions - and how to return quickly to your calm and ease.
How it works
✦ 6 × 60 min Private 1:1 Sessions
Sessions tailored to your specific needs as we move through the process - Zoom or in-person
✦ Individualized Guided Hypnosis Recordings
Personalized guided hypnosis recordings delivered to you based on our sessions
✦ Vedic Astrology Coaching (optional)
Receive coaching and guidance based on insight from your vedic astrology chart
✦ Ayurveda Lifestyle Guidance (optional)
Receive coaching on how to optimize your health based on your unique mind-body makeup
✦ WhatsApp Private Messaging
Private messaging through WhatsApp available Mon-Fri
CLIENT REVIEWS
Your Transformation Begins Here.
Let’s Start.
Pricing
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$1500
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3 payments x $500